Wednesday, March 01, 2006

Acute Anxiety and Stress - The Linden Method

There are a significant number of people who suffer from acute anxiety related stress that manifest as Panic attacks.

You will know if you are amongst the number of people that suffer from this because you would have experienced one or more of the following:

  • A Racing Heart
  • Chest Pain
  • Palpitations
  • Difficulty breathing
  • Headaches
  • Sweats
  • Bowel Troubles
  • Nausea
  • General Fatigue
  • Dizziness
  • Insomnia
  • Butterflies in the Stomach
  • Difficulty swallowing

Even more horrifying is that you may be one of 20 million americans who additionally suffer from one or more of the following:
  • Constant fear or impending doom
  • Depression
  • Agoraphobia
  • Sudden Panic
  • Irritability
  • Social Nervousness
  • Feelings Like You Are Going Mad Or Losing Control
  • Feeling Alone And Out Of Place
  • Believing That There Is No Hope Of Normality
  • Social Phobia
  • Disturbing Dreams And Thoughts
It is said that, to suffer from many of these is like feeling a constant pressure on one's chest area or a sinking feeling in the pit of one's stomach and in some cases much worse.



The internet has a number of sites that offer possible solutions. One of these sites is written by a gentleman, who against all odds, remarkably enough, actually cured himself.

Not content with this, he then went on to mentor others and within a short period of time was having his methodology verified and tested by the medical community.

You may have heard of Charles Linden. His methodology is being called the Linden Method and has found credibility with a large number of professional practitioners.


Charle's story is so remarkable, I will let him tell it. He does a much better job than i do.

Check it out here.





I wrote this article from my laptop as I was cruising around in my favorite toronto limousine service.

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